Feel held, outside.
You can slow down and truly connect with nature.
You’ll feel more calm, refreshed and inspired after sharing quiet, playful and curious moments with the beings around you.
Boost your physical and mental health and deepen your relationship with nature.
Held Outside Nature Connection Experiences
These evidence-informed sessions include relational nature and forest therapy (also known as forest bathing or Shinrin Yoku), beginner naturalist journaling, wild tending, conservation education and simple rituals.
Through Held Outside, Jay guides Nature Connection Experiences on Gubbi Gubbi/Kabi Kabi and Jinibara lands, now known as the Sunshine Coast of Queensland, Australia.
Join a publicly scheduled experience or book a private tailored experience.
G’day, I’m Jay.
I’m a nature connection guide, educator and advocate. I’m part of the Earth.
I’ve been a science communicator since 2009 and a nature connection guide since 2020. I first came across the concept of human-nature relationship while trying to understand why modern humans can be so self- and Earth-destructive.
I read about forest bathing and later completed a certificate through the Association of Nature and Forest Therapy. I chose ANFT because their relational approach to nature therapy recognises not just the health benefits for individuals, but also the benefits to nature and human society from this practice.
Through Held Outside I bring my experience in facilitating groups, outreach engagement and my knowledge and ways of being to help you feel held, outside.
Read more about my philosophy of nature connection.
What happens on a nature connection walk?
Subscribe to Held Outside monthly-ish newsletter
This is the best way to learn about upcoming offerings, research and ideas to help deepen your relationship with nature. (view past newsletters here)
Hey there, we use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.
Feel held, outside.
© 2021 Held Outside
Buderim, Qld.
I acknowledge that this area of the Sunshine Coast (Australia) is the unceded lands of the Kabi Kabi/Gubbi Gubbi people and that a sentence on a website is not enough. I do my best to respect country and the elders and teachers past, present and emerging through how I live, speak and work.
May we all tread gently.
